ORARI DI APERTURA:

LUN/VEN: 07:00 – 22:30
SAB: 07:30 – 18:00
DOM: 08:30 – 13:00

UNIVERSO PRATO SSD a RL, affiliato a    svolge attività sportive/ginnastica finalizzate alla salute e al fitness con metodo:

Lunedì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
ABCTonificazione/Coreografici08:3009:30Studio 1Sasà
Flying AcrobaticoTonificazione/Coreografici09:0010:00Studio 4Daniela
Combat FunctionalFunzionale/H.I.I.T.09:0010:00Area FunzionaleEmily
GravityGroupGravityGroup09:0009:30Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic09:0009:30Studio 9 SkillathleticMarco
Skillbike 30'Skillathletic09:1509:45Studio 9 SkillathleticMarco
Corpo LiberoTonificazione/Coreografici09:3010:30Studio 1Silvana
GravityGroupGravityGroup09:3010:00Studio 6 Gravity MR1Gabriele
Skillrow 15'Skillathletic09:4510:00Studio 9 SkillathleticMarco
PilatesOlistici/Postural10:0011:00Studio 7 Body&MindSabrina
WalkingTrekkmill/Walking10:0011:00Studio 2 WalkingDaniela
BootcampSkillathletic10:0011:00Studio 9 SkillathleticGabriele
PosturalOlistici/Postural10:3011:30Studio 1Silvana
Group CycleGroupCycle/Spinning12:3013:30Studio 5 GroupCycleFabio
CallaneticaTonificazione/Coreografici13:0014:00Studio 4Vera
Balli CaraibiciTonificazione/Coreografici13:0014:00Studio 3Yanelis
GravityGroupGravityGroup13:0013:30Studio 6 Gravity MR1Sabrina
H.I.I.T. ClassFunzionale/H.I.I.T.13:0013:30Studio 8 SkilltrainingMarco
Skillrow 15'Skillathletic13:0013:15Studio 9 SkillathleticMitchel
ABCTonificazione/Coreografici13:1514:15Studio 1Sasà
Boxe FunctionalFunzionale/H.I.I.T.13:1514:15Area FunzionaleGianluca
Skillbike 30'Skillathletic13:1513:45Studio 9 SkillathleticMitchel
GarudaOlistici/Postural13:3014:30Studio 7 Body&MindSilvana
WalkingTrekkmill/Walking13:3014:30Studio 2 WalkingSabrina
Group CycleGroupCycle/Spinning13:3014:30Studio 5 GroupCycleFabio
GravityGroupGravityGroup13:3014:00Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic13:3014:00Studio 9 SkillathleticMarco
YinYogaOlistici/Postural15:0016:00Studio 7 Body&MindSabrina
Skillrow 15'Skillathletic16:4517:00Studio 9 SkillathleticGabriele
GarudaOlistici/Postural17:0018:00Studio 7 Body&MindSilvana
Total BodyTonificazione/Coreografici17:0018:00Studio 1Martino
GravityGroupGravityGroup17:0017:30Studio 6 Gravity MR1Valentina
WalkingTrekkmill/Walking17:0018:00Studio 2 WalkingSabrina
Kick BOXE RagazziCombat17:0018:00Area CombatEmily
Skillbike 30'Skillathletic17:0017:30Studio 9 SkillathleticGabriele
CallaneticaTonificazione/Coreografici17:3018:30Studio 4Vera
GravityGroupGravityGroup17:3018:00Studio 6 Gravity MR1Valentina
Skillrun 30'Skillathletic17:3018:00Studio 9 SkillathleticTommaso
Garuda BarreOlistici/Postural18:0019:00Studio 7 Body&MindSilvana
StepTonificazione/Coreografici18:0019:00Studio 1Luigi
Group CycleGroupCycle/Spinning18:0019:00Studio 5 GroupCycleFabio
TrekkmillTrekkmill/Walking18:0019:00Studio 2 WalkingValentina
KettlebellFunzionale/H.I.I.T.18:0018:30Studio 8 SkilltrainingSabrina
BootcampSkillathletic18:0019:00Studio 9 SkillathleticNello
Skillbike 30'Skillathletic18:1518:45Studio 9 SkillathleticLorenzo P.
H.I.I.T. ClassFunzionale/H.I.I.T.18:3019:00Studio 8 SkilltrainingSabrina
Skillrun 30'Skillathletic18:3019:00Studio 9 SkillathleticTommaso
Skillrow 15'Skillathletic18:4519:00Studio 9 SkillathleticNicola
TotalBodySculpt Tonificazione/Coreografici19:0020:00Studio 1Sasà
PosturalOlistici/Postural19:0020:00Studio 7 Body&MindSilvana
CallaneticaTonificazione/Coreografici19:0020:00Studio 4Vera
WalkingTrekkmill/Walking19:0020:00Studio 2 WalkingSabrina
Boxe FunctionalFunzionale/H.I.I.T.19:0020:00Area FunzionaleGianluca
H.I.I.T. ClassFunzionale/H.I.I.T.19:0019:30Studio 8 SkilltrainingValentina
Skillbike 30'Skillathletic19:0019:30Studio 9 SkillathleticTommaso
Group CycleGroupCycle/Spinning19:3020:30Studio 5 GroupCycleFabio
H.I.I.T. ClassFunzionale/H.I.I.T.19:3020:00Studio 8 SkilltrainingGabriele
GravityGroupGravityGroup19:3020:00Studio 6 Gravity MR1Valentina
Skillrun 30'Skillathletic19:3020:00Studio 9 SkillathleticEdo
Skillrow 15'Skillathletic19:4520:00Studio 9 SkillathleticEdo
GarudaOlistici/Postural20:0021:00Studio 7 Body&MindSilvana
Hatha YogaOlistici/Postural20:0021:00Studio 3Sabrina
CallaneticaTonificazione/Coreografici20:0021:00Studio 4Vera
30' Core+Stretch30' Tonificazione20:0020:30Studio 1Marco
PugilatoCombat20:0022:00Area CombatMichele
BootcampSkillathletic20:0021:00Studio 9 SkillathleticEdo
Krav MagaCombat21:0022:15Area CombatFrancesca A.

Martedì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
Pilates T-BowOlistici/Postural9.0010.00Studio 3Silvana
Total BodyTonificazione/Coreografici9.0010.00Studio 1Martino
BootcampSkillathletic09.0010.00Studio 9 SkillathleticLorenzo P.
Skillrun 30'Skillathletic09.3010.00Studio 9 SkillathleticLorenzo P.
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticLorenzo P.
Garuda BarreOlistici/Postural10.0011.00Studio 7 Body&MindSilvana
Qubo PosturalOlistici/Postural10.0011.00Studio 4Sasà
Flying AcrobaticoTonificazione/Coreografici13.0014.00Studio 4Daniela
WalkingTrekkmill/Walking13.0014.00Studio 2 WalkingVeronica
FunctionalFunzionale/H.I.I.T.13.0014.00Area FunzionaleNazario
BootcampSkillathletic13.0014.00Studio 9 SkillathleticMarco
StepTonificazione/Coreografici13.1514.15Studio 1Martino
YogaOlistici/Postural13.3014.30Studio 7 Body&MindOliviero
Qubo PosturalOlistici/Postural13.3014.30Studio 3Silvana
Skillbike 30'Skillathletic13.3014.00Studio 9 SkillathleticMarco
ABCTonificazione/Coreografici14.3015.30Studio 1Chiara
PilatesOlistici/Postural16.0017.00Studio 7 Body&MindFrancesca
Total BodyTonificazione/Coreografici16.3017.30Studio 3Simonetta
Qubo PosturalOlistici/Postural17.0018.00Studio 7 Body&MindSilvana
WalkingTrekkmill/Walking17.0018.00Studio 2 WalkingYanelis
T-BowTonificazione/Coreografici17.0018.00Studio 1Sasà
GravityGroupGravityGroup17.3018.00Studio 6 Gravity MR1Daniela
H.I.I.T. ClassFunzionale/H.I.I.T.17.3018.00Studio 8 SkilltrainingFrancesca
JumpTonificazione/Coreografici17.3018.30Studio 4Simonetta
PosturalOlistici/Postural18.0019.00Studio 7 Body&MindSilvana
ZumbaTonificazione/Coreografici18.0019.00Studio 1Yanelis
Calisthenics FunctionalFunzionale/H.I.I.T.18.0019.00Area FunzionaleEdo
Perpetual MotionOlistici/Postural18.0019.00Studio 3Sabrina
GravityGroupGravityGroup18.0018.30Studio 6 Gravity MR1Francesca
TrekkmillTrekkmill/Walking18.0019.00Studio 2 WalkingDaniela
Skillrow 15'Skillathletic18.0018.15Studio 9 SkillathleticValentina
Skillrun 45'Skillathletic18.1519.00Studio 9 SkillathleticValentina
Group CycleGroupCycle/Spinning18.3019.30Studio 5 GroupCycleFabrizio
GravityGroupGravityGroup18.3019.00Studio 6 Gravity MR1Francesca
H.I.I.T. ClassFunzionale/H.I.I.T.18.3019.00Studio 8 SkilltrainingSimonetta
Skillbike 45'Skillathletic18.4519.30Studio 9 SkillathleticValentina
Qubo PosturalOlistici/Postural19.0020.00Studio 3Sasà
YogaOlistici/Postural19.0020.00Studio 7 Body&MindSabrina
GravityGroupGravityGroup19.0019.30Studio 6 Gravity MR1Simonetta
30' Low Body30' Tonificazione19.0019.30Studio 1Francesca
MMACombat19.0020.00Area CombatAlessio C.
Fit BoxeTonificazione/Coreografici19.3020.30Studio 1Gianluca
Group CycleGroupCycle/Spinning19.3020.30Studio 5 GroupCycleAngelo
WalkingTrekkmill/Walking19.3020.30Studio 2 WalkingVeronica
GravityGroupGravityGroup19.3020.00Studio 6 Gravity MR1Francesca
30' Core+Stretch30' Tonificazione19.3020.00Studio 3Simonetta
BootcampSkillathletic19.3020.30Studio 9 SkillathleticValentina
Balli CaraibiciTonificazione/Coreografici20.0021.00Studio 3Yanelis
Flying AcrobaticoTonificazione/Coreografici20.0021.00Studio 4Daniela
JudoCombat20.0021.00Area CombatBeppe
Ving TsunCombat21:0022:00Area CombatNello N.
ValetudoCombat21:0022:00Area CombatDanilo

Mercoledì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
YogaOlistici/Postural07:0008:00Studio 7 Body&MindOliviero
T-BowTonificazione/Coreografici08:3009:30Studio 1Sasà
Flying AcrobaticoTonificazione/Coreografici09:0010:00Studio 4Daniela
Combat FunctionalFunzionale/H.I.I.T.09:0010:00Area FunzionaleEmily
GravityGroupGravityGroup09:0009:30Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic09.0009.30Studio 9 SkillathleticMarco
Skillbike 30'Skillathletic09.1509.45Studio 9 SkillathleticMarco
Corpo LiberoTonificazione/Coreografici09:3010:30Studio 1Silvana
GravityGroupGravityGroup09:3010:00Studio 6 Gravity MR1Gabriele
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticMarco
PilatesOlistici/Postural10:0011:00Studio 7 Body&MindSabrina
BootcampSkillathletic10.0011.00Studio 9 SkillathleticMarco
PosturalOlistici/Postural10:3011:30Studio 1Silvana
Group CycleGroupCycle/Spinning12:3013:30Studio 5 GroupCycleFabio
CallaneticaTonificazione/Coreografici13:0014:00Studio 4Vera
GravityGroupGravityGroup13:0013:30Studio 6 Gravity MR1Sabrina
H.I.I.T. ClassFunzionale/H.I.I.T.13:0013:30Studio 8 SkilltrainingMarco
Skillrow 15'Skillathletic13.0013.15Studio 9 SkillathleticMitchel
Total BodyTonificazione/Coreografici13:1514:15Studio 1Marco
Qubo PosturalOlistici/Postural13:1514:15Studio 3Sasà
Boxe FunctionalFunzionale/H.I.I.T.13:1514:15Area FunzionaleGianluca
Skillbike 30'Skillathletic13.1513.45Studio 9 SkillathleticMitchel
Garuda BarreOlistici/Postural13:3014:30Studio 7 Body&MindSilvana
WalkingTrekkmill/Walking13:3014:30Studio 2 WalkingSabrina
Group CycleGroupCycle/Spinning13:3014:30Studio 5 GroupCycleFabio
GravityGroupGravityGroup13:3014:00Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic13.3014.00Studio 9 SkillathleticMarco
HataYogaOlistici/Postural15:0016:00Studio 7 Body&MindSabrina
Perpetual MotionOlistici/Postural17:0018:00Studio 7 Body&MindSabrina
AerobicaTonificazione/Coreografici17.0018.00Studio 1Martino
CallaneticaTonificazione/Coreografici17.0018.00Studio 4Vera
H.I.I.T. ClassFunzionale/H.I.I.T.17.0017.30Studio 8 SkilltrainingVictoria
Kick BOXE RagazziCombat17.0018.00Area CombatEmily
T-BowTonificazione/Coreografici17.3018.30Studio 3Sasà
TrekkmillTrekkmill/Walking17.3018.30Studio 2 WalkingValentina
Skillrun 30'Skillathletic17.3018.00Studio 9 SkillathleticVictoria
Gravity PilatesOlistici/Postural18.0019.00Studio 6 Gravity MR1Silvana
Total BodyTonificazione/Coreografici18.0019.00Studio 1Martino
CallaneticaTonificazione/Coreografici18.0019.00Studio 4Vera
Group CycleGroupCycle/Spinning18.0019.00Studio 5 GroupCycleFabio
CircuitFunzionale/H.I.I.T.18.0018.30Studio 8 SkilltrainingNello
Skillrow 15'Skillathletic18.0018.15Studio 9 SkillathleticNicola
KettlebellFunzionale/H.I.I.T.18.3019.00Studio 8 SkilltrainingNello
WalkingTrekkmill/Walking18.3019.30Studio 2 WalkingSabrina
Skillrun 30'Skillathletic18.3019.00Studio 9 SkillathleticTommaso
StepTonificazione/Coreografici19.0020.00Studio 1Sasà
PosturalOlistici/Postural19.0020.00Studio 7 Body&MindSilvana
CallaneticaTonificazione/Coreografici19.0020.00Studio 4Vera
Group CycleGroupCycle/Spinning19.0020.00Studio 5 GroupCycleFabio
Boxe FunctionalFunzionale/H.I.I.T.19.0020.00Area FunzionaleGianluca
H.I.I.T. ClassFunzionale/H.I.I.T.19:0019:30Studio 8 SkilltrainingValentina
Skillrow 15'Skillathletic19.0019.15Studio 9 SkillathleticTommaso
H.I.I.T. ClassFunzionale/H.I.I.T.19.3020.00Studio 8 SkilltrainingMarco
PowerYogaOlistici/Postural19:3020:30Studio 7 Body&MindSabrina
WalkingTrekkmill/Walking19:3020:30Studio 2 WalkingValentina
Skillrun 30'Skillathletic19.3020.00Studio 9 SkillathleticTommaso
Gravity PilatesOlistici/Postural20.0021.00Studio 6 Gravity MR1Silvana
Group CycleGroupCycle/Spinning20.0021.00Studio 5 GroupCycleAlessandra
CircuitFunzionale/H.I.I.T.20.0020.30Studio 8 SkilltrainingGabriele
30' Core+Stretch30' Tonificazione20.0020.30Studio 1Victoria
PugilatoCombat20.0022.00Area CombatMichele

Giovedì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
MR1 PilatesOlistici/Postural9.0010.00Studio 6 Gravity MR1Silvana
Total BodyTonificazione/Coreografici9.0010.00Studio 1Martino
BootcampSkillathletic09.0010.00Studio 9 SkillathleticNello
Skillrun 30'Skillathletic09.3010.00Studio 9 SkillathleticNello
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticNello
Qubo PosturalOlistici/Postural10.0011.00Studio 3Sasà
Balli CaraibiciTonificazione/Coreografici13.0014.00Studio 3Yanelis
WalkingTrekkmill/Walking13.0014.00Studio 2 WalkingDaniela
FunctionalFunzionale/H.I.I.T.13.0014.00Area FunzionaleNazario
BootcampSkillathletic13.0014.00Studio 9 SkillathleticLorenzo P.
Total BodyTonificazione/Coreografici13.1514.15Studio 1Martino
YogaOlistici/Postural13.3014.30Studio 7 Body&MindOliviero
Pilates T-BowOlistici/Postural13.3014.30Studio 4Silvana
Skillbike 30'Skillathletic13.3014.00Studio 9 SkillathleticLorenzo P.
ABCTonificazione/Coreografici14.3015.30Studio 1Chiara
PilatesOlistici/Postural16.0017.00Studio 7 Body&MindFrancesca
30' Core+Stretch30' Tonificazione16.3017.00Studio 3Simonetta
PosturalOlistici/Postural17.0018.00Studio 7 Body&MindSilvana
JumpTonificazione/Coreografici17.0018.00Studio 4Simonetta
T-BowTonificazione/Coreografici17.0018.00Studio 1Francesca
GravityGroupGravityGroup17.3018.00Studio 6 Gravity MR1Sabrina
PosturalOlistici/Postural18.0019.00Studio 7 Body&MindSilvana
Basic StepTonificazione/Coreografici18.0019.00Studio 1Simonetta
Calisthenics FunctionalFunzionale/H.I.I.T.18.0019.00Area FunzionaleEdo
Pilates T-BowOlistici/Postural18.0019.00Studio 4Sabrina
GravityGroupGravityGroup18.3019.00Studio 6 Gravity MR1Francesca
BootcampSkillathletic18.3019.30Studio 9 SkillathleticMitchel
H.I.I.T. ClassFunzionale/H.I.I.T.19.0020.00Area FunzionaleSabrina
YogaOlistici/Postural19.0020.00Studio 7 Body&MindOliviero
JumpTonificazione/Coreografici19.0020.00Studio 4Francesca
GravityGroupGravityGroup19.0019.30Studio 6 Gravity MR1Simonetta
WalkingTrekkmill/Walking19.3020.30Studio 2 WalkingVeronica
T-BowTonificazione/Coreografici19.0020.00Studio 3Edo
MMACombat19.0020.00Area CombatAlessio C.
Skillbike 30'Skillathletic19.0019.30Studio 9 SkillathleticAlessandro
Total BodyTonificazione/Coreografici19.3020.30Studio 1Gianluca
Group CycleGroupCycle/Spinning19.3020.30Studio 5 GroupCycleFabrizio
GravityGroupGravityGroup19.3020.00Studio 6 Gravity MR1Simonetta
BootcampSkillathletic19.3020.30Studio 9 SkillathleticSimonetta
Flying AcrobaticoTonificazione/Coreografici20.0021.00Studio 4Daniela
JudoCombat20.0021.00Area CombatBeppe
Ving TsunCombat21:0022:00Area CombatNello N.
ValetudoCombat21:0022:00Area CombatDanilo

Venerdì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
YogaOlistici/Postural7.008.00Studio 7 Body&MindOliviero
GravityGroupGravityGroup09:0009:30Studio 6 Gravity MR1Daniela
Skillrun 30'Skillathletic09.0009.30Studio 9 SkillathleticMitchel
Skillbike 30'Skillathletic09.1509.45Studio 9 SkillathleticMitchel
Corpo LiberoTonificazione/Coreografici09:3010:30Studio 1Silvana
TrekkmillTrekkmill/Walking09:3010:30Studio 2 WalkingDaniela
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticMitchel
YogaOlistici/Postural10:0011:00Studio 7 Body&MindSabrina
BootcampSkillathletic10.0011.00Studio 9 SkillathleticMitchel
PosturalOlistici/Postural10:3011:30Studio 1Silvana
GravityGroupGravityGroup13:0013:30Studio 6 Gravity MR1Daniela
Group CycleGroupCycle/Spinning13:0014:00Studio 5 GroupCycleFabio
PowerYogaOlistici/Postural13:0014:00Studio 3Sabrina
H.I.I.T. ClassFunzionale/H.I.I.T.13:0013:30Studio 8 SkilltrainingGabriele
Skillrow 15'Skillathletic13.0013.15Studio 9 SkillathleticMarco
T-BowTonificazione/Coreografici13:1514:15Studio 1Sasà
Boxe FunctionalFunzionale/H.I.I.T.13:1514:15Area FunzionaleGianluca
PilatesOlistici/Postural13:1514:15Studio 7 Body&MindSilvana
Skillbike 30'Skillathletic13.1513.45Studio 9 SkillathleticMarco
Flying AcrobaticoTonificazione/Coreografici13:3014:30Studio 4Daniela
GravityGroupGravityGroup13:3014:00Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic13.3014.00Studio 9 SkillathleticMarco
PilatesOlistici/Postural15.0016.00Studio 7 Body&MindSabrina
PilatesOlistici/Postural17.0018.00Studio 7 Body&MindSilvana
Total BodyTonificazione/Coreografici17.0018.00Studio 1Martino
ZumbaTonificazione/Coreografici17.3018.30Studio 3Yanelis
TrekkmillTrekkmill/Walking17.3018.30Studio 2 WalkingValentina
H.I.I.T. ClassFunzionale/H.I.I.T.17.3018.00Studio 8 SkilltrainingGabriele
GravityGroupGravityGroup17.3018.00Studio 6 Gravity MR1Victoria
BootcampSkillathletic17.3018.30Studio 9 SkillathleticGabriele
Pilates T-BowOlistici/Postural18.0019.00Studio 7 Body&MindSilvana
StepTonificazione/Coreografici18.0019.00Studio 1Luigi
CircuitFunzionale/H.I.I.T.18.0018.30Studio 8 SkilltrainingGabriele
FlyingTonificazione/Coreografici18:0019:00Studio 4Sabrina
Skillbike 30'Skillathletic18.0018.30Studio 9 SkillathleticVictoria
Group CycleGroupCycle/Spinning18.3019.30Studio 5 GroupCycleAngelo
Skillrun 45'Skillathletic18.3019.15Studio 9 SkillathleticTommaso
Fit BoxeTonificazione/Coreografici19.0020.00Studio 1Gianluca
PosturalOlistici/Postural19.0020.00Studio 7 Body&MindSilvana
Perpetual MotionOlistici/Postural19.0020.00Studio 3Sabrina
WalkingTrekkmill/Walking19.0020.00Studio 2 WalkingYanelis
H.I.I.T. ClassFunzionale/H.I.I.T.19.0019.30Studio 8 SkilltrainingValentina
MMACombat19.0020.00Area CombatAlessio C.
Skillrow 15'Skillathletic19.0019.15Studio 9 SkillathleticLorenzo L.
GravityGroupGravityGroup19.3020.00Studio 6 Gravity MR1Valentina
Skillbike 45'Skillathletic19.4520.30Studio 9 SkillathleticLorenzo P.
30' Core+Stretch30' Tonificazione20.0020.30Studio 3Victoria
PugilatoCombat20.0022.00Area CombatMichele
BootcampSkillathletic20.0021.00Studio 9 SkillathleticGabriele

Sabato

METODOATTIVITÀDALLEALLESALAISTRUTTORE
WalkingTrekkmill/Walking9.0010.00Studio 2 WalkingStaff
GarudaOlistici/Postural10.0011.00Studio 7 Body&MindSilvana
Special ClassTonificazione/Coreografici10.0011.00Studio 1Staff
Group CycleGroupCycle/Spinning11.0012.00Studio 5 GroupCycleFabio
Power YogaOlistici/Postural11.3012.30Studio 7 Body&MindSabrina
PilatesOlistici/Postural16.0017.00Studio 7 Body&MindSabrina

Domenica

METODOATTIVITÀDALLEALLESALAISTRUTTORE
Group CycleGroupCycle/Spinning9.3010.30Studio 5 GroupCycleFabio
YogaOlistici/Postural10:3011:30Studio 7 Body&MindSabrina

Lunedì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
ABCTonificazione/Coreografici08:3009:30Studio 1Sasà
Flying AcrobaticoTonificazione/Coreografici09:0010:00Studio 4Daniela
Combat FunctionalFunzionale/H.I.I.T.09:0010:00Area FunzionaleEmily
GravityGroupGravityGroup09:0009:30Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic09:0009:30Studio 9 SkillathleticMarco
Skillbike 30'Skillathletic09:1509:45Studio 9 SkillathleticMarco
Corpo LiberoTonificazione/Coreografici09:3010:30Studio 1Silvana
GravityGroupGravityGroup09:3010:00Studio 6 Gravity MR1Gabriele
Skillrow 15'Skillathletic09:4510:00Studio 9 SkillathleticMarco
PilatesOlistici/Postural10:0011:00Studio 7 Body&MindSabrina
WalkingTrekkmill/Walking10:0011:00Studio 2 WalkingDaniela
BootcampSkillathletic10:0011:00Studio 9 SkillathleticGabriele
PosturalOlistici/Postural10:3011:30Studio 1Silvana
Group CycleGroupCycle/Spinning12:3013:30Studio 5 GroupCycleFabio
CallaneticaTonificazione/Coreografici13:0014:00Studio 4Vera
Balli CaraibiciTonificazione/Coreografici13:0014:00Studio 3Yanelis
GravityGroupGravityGroup13:0013:30Studio 6 Gravity MR1Sabrina
H.I.I.T. ClassFunzionale/H.I.I.T.13:0013:30Studio 8 SkilltrainingMarco
Skillrow 15'Skillathletic13:0013:15Studio 9 SkillathleticMitchel
ABCTonificazione/Coreografici13:1514:15Studio 1Sasà
Boxe FunctionalFunzionale/H.I.I.T.13:1514:15Area FunzionaleGianluca
Skillbike 30'Skillathletic13:1513:45Studio 9 SkillathleticMitchel
GarudaOlistici/Postural13:3014:30Studio 7 Body&MindSilvana
WalkingTrekkmill/Walking13:3014:30Studio 2 WalkingSabrina
Group CycleGroupCycle/Spinning13:3014:30Studio 5 GroupCycleFabio
GravityGroupGravityGroup13:3014:00Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic13:3014:00Studio 9 SkillathleticMarco
YinYogaOlistici/Postural15:0016:00Studio 7 Body&MindSabrina
Skillrow 15'Skillathletic16:4517:00Studio 9 SkillathleticGabriele
GarudaOlistici/Postural17:0018:00Studio 7 Body&MindSilvana
Total BodyTonificazione/Coreografici17:0018:00Studio 1Martino
GravityGroupGravityGroup17:0017:30Studio 6 Gravity MR1Valentina
WalkingTrekkmill/Walking17:0018:00Studio 2 WalkingSabrina
Kick BOXE RagazziCombat17:0018:00Area CombatEmily
Skillbike 30'Skillathletic17:0017:30Studio 9 SkillathleticGabriele
CallaneticaTonificazione/Coreografici17:3018:30Studio 4Vera
GravityGroupGravityGroup17:3018:00Studio 6 Gravity MR1Valentina
Skillrun 30'Skillathletic17:3018:00Studio 9 SkillathleticTommaso
Garuda BarreOlistici/Postural18:0019:00Studio 7 Body&MindSilvana
StepTonificazione/Coreografici18:0019:00Studio 1Luigi
Group CycleGroupCycle/Spinning18:0019:00Studio 5 GroupCycleFabio
TrekkmillTrekkmill/Walking18:0019:00Studio 2 WalkingValentina
KettlebellFunzionale/H.I.I.T.18:0018:30Studio 8 SkilltrainingSabrina
BootcampSkillathletic18:0019:00Studio 9 SkillathleticNello
Skillbike 30'Skillathletic18:1518:45Studio 9 SkillathleticLorenzo P.
H.I.I.T. ClassFunzionale/H.I.I.T.18:3019:00Studio 8 SkilltrainingSabrina
Skillrun 30'Skillathletic18:3019:00Studio 9 SkillathleticTommaso
Skillrow 15'Skillathletic18:4519:00Studio 9 SkillathleticNicola
TotalBodySculpt Tonificazione/Coreografici19:0020:00Studio 1Sasà
PosturalOlistici/Postural19:0020:00Studio 7 Body&MindSilvana
CallaneticaTonificazione/Coreografici19:0020:00Studio 4Vera
WalkingTrekkmill/Walking19:0020:00Studio 2 WalkingSabrina
Boxe FunctionalFunzionale/H.I.I.T.19:0020:00Area FunzionaleGianluca
H.I.I.T. ClassFunzionale/H.I.I.T.19:0019:30Studio 8 SkilltrainingValentina
Skillbike 30'Skillathletic19:0019:30Studio 9 SkillathleticTommaso
Group CycleGroupCycle/Spinning19:3020:30Studio 5 GroupCycleFabio
H.I.I.T. ClassFunzionale/H.I.I.T.19:3020:00Studio 8 SkilltrainingGabriele
GravityGroupGravityGroup19:3020:00Studio 6 Gravity MR1Valentina
Skillrun 30'Skillathletic19:3020:00Studio 9 SkillathleticEdo
Skillrow 15'Skillathletic19:4520:00Studio 9 SkillathleticEdo
GarudaOlistici/Postural20:0021:00Studio 7 Body&MindSilvana
Hatha YogaOlistici/Postural20:0021:00Studio 3Sabrina
CallaneticaTonificazione/Coreografici20:0021:00Studio 4Vera
30' Core+Stretch30' Tonificazione20:0020:30Studio 1Marco
PugilatoCombat20:0022:00Area CombatMichele
BootcampSkillathletic20:0021:00Studio 9 SkillathleticEdo
Krav MagaCombat21:0022:15Area CombatFrancesca A.

Martedì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
Pilates T-BowOlistici/Postural9.0010.00Studio 3Silvana
Total BodyTonificazione/Coreografici9.0010.00Studio 1Martino
BootcampSkillathletic09.0010.00Studio 9 SkillathleticLorenzo P.
Skillrun 30'Skillathletic09.3010.00Studio 9 SkillathleticLorenzo P.
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticLorenzo P.
Garuda BarreOlistici/Postural10.0011.00Studio 7 Body&MindSilvana
Qubo PosturalOlistici/Postural10.0011.00Studio 4Sasà
Flying AcrobaticoTonificazione/Coreografici13.0014.00Studio 4Daniela
WalkingTrekkmill/Walking13.0014.00Studio 2 WalkingVeronica
FunctionalFunzionale/H.I.I.T.13.0014.00Area FunzionaleNazario
BootcampSkillathletic13.0014.00Studio 9 SkillathleticMarco
StepTonificazione/Coreografici13.1514.15Studio 1Martino
YogaOlistici/Postural13.3014.30Studio 7 Body&MindOliviero
Qubo PosturalOlistici/Postural13.3014.30Studio 3Silvana
Skillbike 30'Skillathletic13.3014.00Studio 9 SkillathleticMarco
ABCTonificazione/Coreografici14.3015.30Studio 1Chiara
PilatesOlistici/Postural16.0017.00Studio 7 Body&MindFrancesca
Total BodyTonificazione/Coreografici16.3017.30Studio 3Simonetta
Qubo PosturalOlistici/Postural17.0018.00Studio 7 Body&MindSilvana
WalkingTrekkmill/Walking17.0018.00Studio 2 WalkingYanelis
T-BowTonificazione/Coreografici17.0018.00Studio 1Sasà
GravityGroupGravityGroup17.3018.00Studio 6 Gravity MR1Daniela
H.I.I.T. ClassFunzionale/H.I.I.T.17.3018.00Studio 8 SkilltrainingFrancesca
JumpTonificazione/Coreografici17.3018.30Studio 4Simonetta
PosturalOlistici/Postural18.0019.00Studio 7 Body&MindSilvana
ZumbaTonificazione/Coreografici18.0019.00Studio 1Yanelis
Calisthenics FunctionalFunzionale/H.I.I.T.18.0019.00Area FunzionaleEdo
Perpetual MotionOlistici/Postural18.0019.00Studio 3Sabrina
GravityGroupGravityGroup18.0018.30Studio 6 Gravity MR1Francesca
TrekkmillTrekkmill/Walking18.0019.00Studio 2 WalkingDaniela
Skillrow 15'Skillathletic18.0018.15Studio 9 SkillathleticValentina
Skillrun 45'Skillathletic18.1519.00Studio 9 SkillathleticValentina
Group CycleGroupCycle/Spinning18.3019.30Studio 5 GroupCycleFabrizio
GravityGroupGravityGroup18.3019.00Studio 6 Gravity MR1Francesca
H.I.I.T. ClassFunzionale/H.I.I.T.18.3019.00Studio 8 SkilltrainingSimonetta
Skillbike 45'Skillathletic18.4519.30Studio 9 SkillathleticValentina
Qubo PosturalOlistici/Postural19.0020.00Studio 3Sasà
YogaOlistici/Postural19.0020.00Studio 7 Body&MindSabrina
GravityGroupGravityGroup19.0019.30Studio 6 Gravity MR1Simonetta
30' Low Body30' Tonificazione19.0019.30Studio 1Francesca
MMACombat19.0020.00Area CombatAlessio C.
Fit BoxeTonificazione/Coreografici19.3020.30Studio 1Gianluca
Group CycleGroupCycle/Spinning19.3020.30Studio 5 GroupCycleAngelo
WalkingTrekkmill/Walking19.3020.30Studio 2 WalkingVeronica
GravityGroupGravityGroup19.3020.00Studio 6 Gravity MR1Francesca
30' Core+Stretch30' Tonificazione19.3020.00Studio 3Simonetta
BootcampSkillathletic19.3020.30Studio 9 SkillathleticValentina
Balli CaraibiciTonificazione/Coreografici20.0021.00Studio 3Yanelis
Flying AcrobaticoTonificazione/Coreografici20.0021.00Studio 4Daniela
JudoCombat20.0021.00Area CombatBeppe
Ving TsunCombat21:0022:00Area CombatNello N.
ValetudoCombat21:0022:00Area CombatDanilo

Mercoledì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
YogaOlistici/Postural07:0008:00Studio 7 Body&MindOliviero
T-BowTonificazione/Coreografici08:3009:30Studio 1Sasà
Flying AcrobaticoTonificazione/Coreografici09:0010:00Studio 4Daniela
Combat FunctionalFunzionale/H.I.I.T.09:0010:00Area FunzionaleEmily
GravityGroupGravityGroup09:0009:30Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic09.0009.30Studio 9 SkillathleticMarco
Skillbike 30'Skillathletic09.1509.45Studio 9 SkillathleticMarco
Corpo LiberoTonificazione/Coreografici09:3010:30Studio 1Silvana
GravityGroupGravityGroup09:3010:00Studio 6 Gravity MR1Gabriele
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticMarco
PilatesOlistici/Postural10:0011:00Studio 7 Body&MindSabrina
BootcampSkillathletic10.0011.00Studio 9 SkillathleticMarco
PosturalOlistici/Postural10:3011:30Studio 1Silvana
Group CycleGroupCycle/Spinning12:3013:30Studio 5 GroupCycleFabio
CallaneticaTonificazione/Coreografici13:0014:00Studio 4Vera
GravityGroupGravityGroup13:0013:30Studio 6 Gravity MR1Sabrina
H.I.I.T. ClassFunzionale/H.I.I.T.13:0013:30Studio 8 SkilltrainingMarco
Skillrow 15'Skillathletic13.0013.15Studio 9 SkillathleticMitchel
Total BodyTonificazione/Coreografici13:1514:15Studio 1Marco
Qubo PosturalOlistici/Postural13:1514:15Studio 3Sasà
Boxe FunctionalFunzionale/H.I.I.T.13:1514:15Area FunzionaleGianluca
Skillbike 30'Skillathletic13.1513.45Studio 9 SkillathleticMitchel
Garuda BarreOlistici/Postural13:3014:30Studio 7 Body&MindSilvana
WalkingTrekkmill/Walking13:3014:30Studio 2 WalkingSabrina
Group CycleGroupCycle/Spinning13:3014:30Studio 5 GroupCycleFabio
GravityGroupGravityGroup13:3014:00Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic13.3014.00Studio 9 SkillathleticMarco
HataYogaOlistici/Postural15:0016:00Studio 7 Body&MindSabrina
Perpetual MotionOlistici/Postural17:0018:00Studio 7 Body&MindSabrina
AerobicaTonificazione/Coreografici17.0018.00Studio 1Martino
CallaneticaTonificazione/Coreografici17.0018.00Studio 4Vera
H.I.I.T. ClassFunzionale/H.I.I.T.17.0017.30Studio 8 SkilltrainingVictoria
Kick BOXE RagazziCombat17.0018.00Area CombatEmily
T-BowTonificazione/Coreografici17.3018.30Studio 3Sasà
TrekkmillTrekkmill/Walking17.3018.30Studio 2 WalkingValentina
Skillrun 30'Skillathletic17.3018.00Studio 9 SkillathleticVictoria
Gravity PilatesOlistici/Postural18.0019.00Studio 6 Gravity MR1Silvana
Total BodyTonificazione/Coreografici18.0019.00Studio 1Martino
CallaneticaTonificazione/Coreografici18.0019.00Studio 4Vera
Group CycleGroupCycle/Spinning18.0019.00Studio 5 GroupCycleFabio
CircuitFunzionale/H.I.I.T.18.0018.30Studio 8 SkilltrainingNello
Skillrow 15'Skillathletic18.0018.15Studio 9 SkillathleticNicola
KettlebellFunzionale/H.I.I.T.18.3019.00Studio 8 SkilltrainingNello
WalkingTrekkmill/Walking18.3019.30Studio 2 WalkingSabrina
Skillrun 30'Skillathletic18.3019.00Studio 9 SkillathleticTommaso
StepTonificazione/Coreografici19.0020.00Studio 1Sasà
PosturalOlistici/Postural19.0020.00Studio 7 Body&MindSilvana
CallaneticaTonificazione/Coreografici19.0020.00Studio 4Vera
Group CycleGroupCycle/Spinning19.0020.00Studio 5 GroupCycleFabio
Boxe FunctionalFunzionale/H.I.I.T.19.0020.00Area FunzionaleGianluca
H.I.I.T. ClassFunzionale/H.I.I.T.19:0019:30Studio 8 SkilltrainingValentina
Skillrow 15'Skillathletic19.0019.15Studio 9 SkillathleticTommaso
H.I.I.T. ClassFunzionale/H.I.I.T.19.3020.00Studio 8 SkilltrainingMarco
PowerYogaOlistici/Postural19:3020:30Studio 7 Body&MindSabrina
WalkingTrekkmill/Walking19:3020:30Studio 2 WalkingValentina
Skillrun 30'Skillathletic19.3020.00Studio 9 SkillathleticTommaso
Gravity PilatesOlistici/Postural20.0021.00Studio 6 Gravity MR1Silvana
Group CycleGroupCycle/Spinning20.0021.00Studio 5 GroupCycleAlessandra
CircuitFunzionale/H.I.I.T.20.0020.30Studio 8 SkilltrainingGabriele
30' Core+Stretch30' Tonificazione20.0020.30Studio 1Victoria
PugilatoCombat20.0022.00Area CombatMichele

Giovedì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
MR1 PilatesOlistici/Postural9.0010.00Studio 6 Gravity MR1Silvana
Total BodyTonificazione/Coreografici9.0010.00Studio 1Martino
BootcampSkillathletic09.0010.00Studio 9 SkillathleticNello
Skillrun 30'Skillathletic09.3010.00Studio 9 SkillathleticNello
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticNello
Qubo PosturalOlistici/Postural10.0011.00Studio 3Sasà
Balli CaraibiciTonificazione/Coreografici13.0014.00Studio 3Yanelis
WalkingTrekkmill/Walking13.0014.00Studio 2 WalkingDaniela
FunctionalFunzionale/H.I.I.T.13.0014.00Area FunzionaleNazario
BootcampSkillathletic13.0014.00Studio 9 SkillathleticLorenzo P.
Total BodyTonificazione/Coreografici13.1514.15Studio 1Martino
YogaOlistici/Postural13.3014.30Studio 7 Body&MindOliviero
Pilates T-BowOlistici/Postural13.3014.30Studio 4Silvana
Skillbike 30'Skillathletic13.3014.00Studio 9 SkillathleticLorenzo P.
ABCTonificazione/Coreografici14.3015.30Studio 1Chiara
PilatesOlistici/Postural16.0017.00Studio 7 Body&MindFrancesca
30' Core+Stretch30' Tonificazione16.3017.00Studio 3Simonetta
PosturalOlistici/Postural17.0018.00Studio 7 Body&MindSilvana
JumpTonificazione/Coreografici17.0018.00Studio 4Simonetta
T-BowTonificazione/Coreografici17.0018.00Studio 1Francesca
GravityGroupGravityGroup17.3018.00Studio 6 Gravity MR1Sabrina
PosturalOlistici/Postural18.0019.00Studio 7 Body&MindSilvana
Basic StepTonificazione/Coreografici18.0019.00Studio 1Simonetta
Calisthenics FunctionalFunzionale/H.I.I.T.18.0019.00Area FunzionaleEdo
Pilates T-BowOlistici/Postural18.0019.00Studio 4Sabrina
GravityGroupGravityGroup18.3019.00Studio 6 Gravity MR1Francesca
BootcampSkillathletic18.3019.30Studio 9 SkillathleticMitchel
H.I.I.T. ClassFunzionale/H.I.I.T.19.0020.00Area FunzionaleSabrina
YogaOlistici/Postural19.0020.00Studio 7 Body&MindOliviero
JumpTonificazione/Coreografici19.0020.00Studio 4Francesca
GravityGroupGravityGroup19.0019.30Studio 6 Gravity MR1Simonetta
WalkingTrekkmill/Walking19.3020.30Studio 2 WalkingVeronica
T-BowTonificazione/Coreografici19.0020.00Studio 3Edo
MMACombat19.0020.00Area CombatAlessio C.
Skillbike 30'Skillathletic19.0019.30Studio 9 SkillathleticAlessandro
Total BodyTonificazione/Coreografici19.3020.30Studio 1Gianluca
Group CycleGroupCycle/Spinning19.3020.30Studio 5 GroupCycleFabrizio
GravityGroupGravityGroup19.3020.00Studio 6 Gravity MR1Simonetta
BootcampSkillathletic19.3020.30Studio 9 SkillathleticSimonetta
Flying AcrobaticoTonificazione/Coreografici20.0021.00Studio 4Daniela
JudoCombat20.0021.00Area CombatBeppe
Ving TsunCombat21:0022:00Area CombatNello N.
ValetudoCombat21:0022:00Area CombatDanilo

Venerdì

METODOATTIVITÀDALLEALLESALAISTRUTTORE
YogaOlistici/Postural7.008.00Studio 7 Body&MindOliviero
GravityGroupGravityGroup09:0009:30Studio 6 Gravity MR1Daniela
Skillrun 30'Skillathletic09.0009.30Studio 9 SkillathleticMitchel
Skillbike 30'Skillathletic09.1509.45Studio 9 SkillathleticMitchel
Corpo LiberoTonificazione/Coreografici09:3010:30Studio 1Silvana
TrekkmillTrekkmill/Walking09:3010:30Studio 2 WalkingDaniela
Skillrow 15'Skillathletic09.4510.00Studio 9 SkillathleticMitchel
YogaOlistici/Postural10:0011:00Studio 7 Body&MindSabrina
BootcampSkillathletic10.0011.00Studio 9 SkillathleticMitchel
PosturalOlistici/Postural10:3011:30Studio 1Silvana
GravityGroupGravityGroup13:0013:30Studio 6 Gravity MR1Daniela
Group CycleGroupCycle/Spinning13:0014:00Studio 5 GroupCycleFabio
PowerYogaOlistici/Postural13:0014:00Studio 3Sabrina
H.I.I.T. ClassFunzionale/H.I.I.T.13:0013:30Studio 8 SkilltrainingGabriele
Skillrow 15'Skillathletic13.0013.15Studio 9 SkillathleticMarco
T-BowTonificazione/Coreografici13:1514:15Studio 1Sasà
Boxe FunctionalFunzionale/H.I.I.T.13:1514:15Area FunzionaleGianluca
PilatesOlistici/Postural13:1514:15Studio 7 Body&MindSilvana
Skillbike 30'Skillathletic13.1513.45Studio 9 SkillathleticMarco
Flying AcrobaticoTonificazione/Coreografici13:3014:30Studio 4Daniela
GravityGroupGravityGroup13:3014:00Studio 6 Gravity MR1Gabriele
Skillrun 30'Skillathletic13.3014.00Studio 9 SkillathleticMarco
PilatesOlistici/Postural15.0016.00Studio 7 Body&MindSabrina
PilatesOlistici/Postural17.0018.00Studio 7 Body&MindSilvana
Total BodyTonificazione/Coreografici17.0018.00Studio 1Martino
ZumbaTonificazione/Coreografici17.3018.30Studio 3Yanelis
TrekkmillTrekkmill/Walking17.3018.30Studio 2 WalkingValentina
H.I.I.T. ClassFunzionale/H.I.I.T.17.3018.00Studio 8 SkilltrainingGabriele
GravityGroupGravityGroup17.3018.00Studio 6 Gravity MR1Victoria
BootcampSkillathletic17.3018.30Studio 9 SkillathleticGabriele
Pilates T-BowOlistici/Postural18.0019.00Studio 7 Body&MindSilvana
StepTonificazione/Coreografici18.0019.00Studio 1Luigi
CircuitFunzionale/H.I.I.T.18.0018.30Studio 8 SkilltrainingGabriele
FlyingTonificazione/Coreografici18:0019:00Studio 4Sabrina
Skillbike 30'Skillathletic18.0018.30Studio 9 SkillathleticVictoria
Group CycleGroupCycle/Spinning18.3019.30Studio 5 GroupCycleAngelo
Skillrun 45'Skillathletic18.3019.15Studio 9 SkillathleticTommaso
Fit BoxeTonificazione/Coreografici19.0020.00Studio 1Gianluca
PosturalOlistici/Postural19.0020.00Studio 7 Body&MindSilvana
Perpetual MotionOlistici/Postural19.0020.00Studio 3Sabrina
WalkingTrekkmill/Walking19.0020.00Studio 2 WalkingYanelis
H.I.I.T. ClassFunzionale/H.I.I.T.19.0019.30Studio 8 SkilltrainingValentina
MMACombat19.0020.00Area CombatAlessio C.
Skillrow 15'Skillathletic19.0019.15Studio 9 SkillathleticLorenzo L.
GravityGroupGravityGroup19.3020.00Studio 6 Gravity MR1Valentina
Skillbike 45'Skillathletic19.4520.30Studio 9 SkillathleticLorenzo P.
30' Core+Stretch30' Tonificazione20.0020.30Studio 3Victoria
PugilatoCombat20.0022.00Area CombatMichele
BootcampSkillathletic20.0021.00Studio 9 SkillathleticGabriele

Sabato

METODOATTIVITÀDALLEALLESALAISTRUTTORE
WalkingTrekkmill/Walking9.0010.00Studio 2 WalkingStaff
GarudaOlistici/Postural10.0011.00Studio 7 Body&MindSilvana
Special ClassTonificazione/Coreografici10.0011.00Studio 1Staff
Group CycleGroupCycle/Spinning11.0012.00Studio 5 GroupCycleFabio
Power YogaOlistici/Postural11.3012.30Studio 7 Body&MindSabrina
PilatesOlistici/Postural16.0017.00Studio 7 Body&MindSabrina

Domenica

METODOATTIVITÀDALLEALLESALAISTRUTTORE
Group CycleGroupCycle/Spinning9.3010.30Studio 5 GroupCycleFabio
YogaOlistici/Postural10:3011:30Studio 7 Body&MindSabrina

1. L’orario è soggetto a cambiamenti per motivi organizzativi e in base alla disponibilità degli insegnanti.

2. Si ricorda che per fare le attività è richiesto il CERTIFICATO MEDICO con la dicitura “può fare attività fisica non agonistica”.

3. Prenotazione alle attività obbligatoria.