ORARI EMPOLI - Palestra UNIVERSO

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ORELUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATODOMENICA
09:20
09:30Callanetica
Acquafit
Hydrocircuit
Walking
Pilates
XTempo P&M
Acquagag
HydroCircuit
Walking
Pilates
AcquaGym
Callanetica
AcquaGym
XTempo P&M
10:00Jump 30')
10:30XTempo sculpt Acquagym
ZumbaXTempo Energy Acquagym
Zumba
Total Body
Spinning
Walking
11:15Jump 30'
Walking
12:30G.A.G. 30'Tabata System 30' (12:00)
12:45Spinning
WalkingSpinning
WalkingWalking
13:00Jump 30'
G.A.G. 30'
Hi Class 30'Jump 30'
Stretching 30'
CrossWell 30'Jump 30'
G.A.G.30'
13:15AcquaFitAcquaFitHydrocircuit
13:30XTempo P&M
Acquagag
Tabata System
Spinning
XTempo Energy
Yoga
Pilates
AcquaGag
Tabata System
Core 30'
Spinning
Fitboxe
Walking
XTempo Sculpt
Callanetica
Spinning
15:00Acquagym
15:30Acquagym
16:00BackschoolBackschool
16:30XT P&M
Callanetica
17:00Core 30'CallaneticaCallanetica
17:30Jump 30'Core 30'Jump 30'
18:00Walking
Callanetica
Postural Training
Jump 30'
CrossWell 30'
18:15Total Body
18:30Core 30'
Acquagag
XTempo Sculpt
Spinning
CrossWell 30'
Hydrocircuit
Walking
XTempo Energy
Core 30'
XTempo Sculpt
Spinning
Pump
Spinning
Functional 30'
Yoga
19:00Walking
Postural Training
Core 30'
Pilates
Yoga
Pilates
19:10AcquaFitAcquaStepHydroCircuit
19:15Step Dance
19:30Fitboxe
Acquagym
SpinningAcquaFit
Fitboxe
CrossWell 30'
AeroCross
Spinning
Pilates
Spinning

20:00Walking
Cardio ToneWalking
20:30